Ingredients
2 cups whole wheat pastry flour 1 cup unbleached flour, white 2 teaspoons baking soda 1 teaspoon baking powder, double-acting 8 ounces yogurt, nonfat 1 cup carrot, finely grated 1/2 cup honey 1/2 cup raisins 1/3 cup crushed pineapple, unsweetened, drained 2 eggs 1/3 cup vegetable oil 2 tablespoons sesame seeds
Preparation Method
1. Preheat oven to 350ºF.2. Combine flours, soda, and baking powder in mixing bowl. Stir well to blend ingredients. 3. Add remaining ingredients except sesame seeds. Beat only to moisten.4. Spread batter in greased 9- by 13-inch baking pan. Sprinkle on sesame seeds. Bake for about 30 minutes. Cool. Cut into 24 squares.
Food Exchange
Food exchanges per 1-square serving: 1 BREAD, ½ FRUIT, 1 FAT
No comments:
Post a Comment